Intentional weight loss not harmful to seniors, study finds
Wake Forest University Baptist Medical Center, in Winston-Salem, N.C., claims that a new study by researchers there is the first to refute the widely held belief that intentional weight loss in older adults leads to increased risk of death.
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Food Psychology Coaches [...]

Let’s face it, no one likes feeling fat. No one likes their clothes to be too tight or to look in the mirror and not feel attractive, but losing those excess pounds can be difficult, intimidating, and confusing. With so many diets and weight loss plans out there it’s really hard to tell the difference [...]

Following is a real life account of an obese person who was about to die due to his overweight and related diseases. The story is how he got rid of the problem of obesity. We are bringing the story here with the hope that definitely the story will encourage people to lose extra weight and [...]